Cookbook

Grocery List (Chopin List)

For the pantry

  • Extra virgin olive oil
  • Balsamic vinegar
  • White wine vinegar
  • Red wine vinegar
  • Rice
  • Salt
  • Coarse sea salt, salt flaks (see my Salt Guide)
  • Black peppercorns
  • Cayenne and crushed red pepper
  • Cinammon
  • Bouillon
  • Worcestershire sauce
  • Tomato puree, tomato sauce
  • Honey
  • Pure maple syrup
  • Dried herbs: basil, rosemary, thyme (in case fresh is not available)
  • Ketchup
  • Mustard

Dry goods

  • Onions
  • Garlic
  • Potatoes
  • Sweet potatoes and/or yams
  • Fresh walnuts
  • Fresh sunflower seeds
  • Dried berries
  • Dark chocolate, 85-100%…(okay, this is just for Muriel after the meal 😊)

For the refrigerator

  • Eggs
  • Milk
  • Butter
  • Mayonnaise (or vegannaise is quite good)
  • Cheeses: feta, parmesan, shredded mixed italian, goat
  • Fruit: apples, berries, fruits in season
  • Greens: arugual, lettuce, spinach
  • Other vegetables: tomatoes, carrots
  • Meat or fish as needed for recipes